Sonya Brar

Yoga Instructor

Yoga was something that Sonya dabbled in for many years before entering a Modo studio in 2009. “The first time I sweat it out in a Modo class, it was as if every pore had cried and provided me a release; my body let go of what it needed to.”

She travelled to Brazil in 2011 to take on Modo Teacher Training, Prenatal Yoga Training (2011), Modo Flow Training (2012), and many more continued education and courses, the latest being certified as a Yoga Tune Up instructor (2016). She is inspired and has gained knowledge from instructors such as Seane Corne, Ashley Turner, and Meghan Currie to name a few.