Summer of SUP

  SUP SEASON BEGINS at Christie Conservation Area class list: Tuesday, July 23rd, SUP Sunrise with Brooke 6:30am, lasting one hour and 15 mins. Saturday, July 27th, SUP drop-in with Brooke 8am, lasting one hour and 15mins. Friday,
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It All Falls Away

Outside of Modo, I work for a consulting company as a Hydrogeologist. It can be very fast paced with very long days that turn into long weeks and long months. I am learning new things every day, and it continues
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Why 30 Days of Yoga?

Most people think, “Why would I do a 30-day challenge?  I’ve got a pretty good thing going and I am in a good groove, so why would I mess with that?” The reason is, a 30 day challenge is the
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